Fitmix Pilates is a challenging, muscle-burning, full body workout that is meant for everybody. We offer 50 minute reformer classes and 25/25 minute treadmill interval plus pilates classes.
55 minute group class on customized Pilates Reformers. Strength and endurance training, core and stability activation, full body workout. It burns, tones and promotes lean long muscles.
25 minutes of Cardio Intervals on treadmills. Raises your heart rate, taxes your cardio-vascular system, gets you real sweaty and burns calories. Then hop on our customized Reformers for 30 minutes of Endurance Pilates.
*Options for Beginners, Intermediate and Advanced runners
We offer private one on one sessions with our FITMIX trainers. One on one sessions may be right for you if:
If you are interested in scheduling a one on one session please contact us at info@fitmixstudio.com.